3 Massage Therapy Tips For Arthritis Relief

Arthritis can affect anybody. Men, women, and even children suffer from it. In fact, in the United States alone, it is estimated that 40 million people have arthritis. Several studies have shown that holistic remedies, such as massage, can greatly benefit people suffering from arthritis. Here are some tips that may ease the pain:

Like Humans, Pets Can Benefit From Holistic Treatments Such as Massage

We love our pets. We feed them, bathe them, cuddle with them, and treat them like the family members they are. It follows that we do not like when our furry friends are sick or in pain. But just like us, our dog and cat friends are made up of several systems including a respiratory system, a lymphatic system, a digestive system, a muscular system, and many others.

Alternative Recovery Techniques for Athletes From Acupuncture to Massage

How athletes recover from wear and tear on their bodies has become nearly as important as how they train. Jill Wosmek, head athletic trainer for the USA Women’s Volleyball Team, who is based in Anaheim, Calif., uses a variety of nontraditional techniques to help promote healing in her athletes’ bodies.